Regret won't take us any where. Most people often think of their failures. Some even feel sick whenever they remember. Let's look at ways we can change our lives.
If you can know what you want, you don't have to bother. Most people convert their goals in to problems. Don't say your problem is to buy a car. Cut your coat according to your size. If your income doesn't reach anywhere don't think of buying a car.
Another problem we give to ourselves is thinking of success. We always expect to be successful. Having more than two companies shouldn't make you feel you are successful forever. It is good to ask, what if I am kidnapped? What if someone claims my companies and wins? What if I enter a terrible health condition and have no control over my properties? There are many opulent people that fell. Not only Job of the biblical history. Today it is you, tomorrow it may not be you. What is selling today may not be selling tomorrow. This is not to wish you a badluck.
However, if you are happy, that is all. A recent research has shown that concentrating on breath can make you forget your sorrow. And many people testify it really works. Apart from that, another practice is called meditation.
Meditation is an act of thinking in order to control your mind. If you reason why you worry, it is because your mind wanders like cloud, depriving you of all your confidence. Most people become hypertensive and collapse. If you love yourself you won't be afraid of anything. You have confidence to go anywhere and talk. Meditation will enable you keep your mind attentive and gain more confidence.
Learning meditation, I concentrate on my breath, holding and releasing it bit by bit. When I find it interesting, I like meditation page on Facebook and get lots of newsfeeds. The one that I learn to heart is NEVER THINK OF YOUR PAST AND FUTURE BUT CONCENTRATE ON NOW. I enter this mode and appreciate my being alive. I also find it pleasant to concentrate on my writing career. Many people call it a new knowledge, but it has been well known in India, Japan and China for many centuries
If you can know what you want, you don't have to bother. Most people convert their goals in to problems. Don't say your problem is to buy a car. Cut your coat according to your size. If your income doesn't reach anywhere don't think of buying a car.
Another problem we give to ourselves is thinking of success. We always expect to be successful. Having more than two companies shouldn't make you feel you are successful forever. It is good to ask, what if I am kidnapped? What if someone claims my companies and wins? What if I enter a terrible health condition and have no control over my properties? There are many opulent people that fell. Not only Job of the biblical history. Today it is you, tomorrow it may not be you. What is selling today may not be selling tomorrow. This is not to wish you a badluck.
However, if you are happy, that is all. A recent research has shown that concentrating on breath can make you forget your sorrow. And many people testify it really works. Apart from that, another practice is called meditation.
Meditation is an act of thinking in order to control your mind. If you reason why you worry, it is because your mind wanders like cloud, depriving you of all your confidence. Most people become hypertensive and collapse. If you love yourself you won't be afraid of anything. You have confidence to go anywhere and talk. Meditation will enable you keep your mind attentive and gain more confidence.
Learning meditation, I concentrate on my breath, holding and releasing it bit by bit. When I find it interesting, I like meditation page on Facebook and get lots of newsfeeds. The one that I learn to heart is NEVER THINK OF YOUR PAST AND FUTURE BUT CONCENTRATE ON NOW. I enter this mode and appreciate my being alive. I also find it pleasant to concentrate on my writing career. Many people call it a new knowledge, but it has been well known in India, Japan and China for many centuries
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